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Rescue Me

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Rescue Me

Start
May 18, 2019 9:30 am
End
May 18, 2019 12:00 pm
Address
Diversity House, Phoenix House, Central Av, Sittingbourne, ME10 4BX   View map

Rescue Me is a course designed to inspire, empower and motivate individuals to become more resilient to the world around them. Providing encouragement to help increase self-esteem and confidence as well as uplifting them with positivity and mindful living.

Come and join our, fun and engaging, six-week course which begins on Saturday, 18th May at 9:30am – 12:00pm

This course is completely free of charge, funded by Diversity House.

For more information and to book your place contact:

Beverley Nolker
transformwithjoy@gmail.com
07968 023050

Lesley Nowell-Hitchcock
lesley@mindful4life.co.uk
07825 630108

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Event Details

Resilience

Are you able to pick yourself up after difficulty and move forwards?

Empowerment

Do you feel strong and powerful to cope with everything life throws at you?

Self-esteem

Do you have a high sense of self-worth? What is your attitude towards yourself?

Confidence

Are you doing what you believe in, despite criticism? Do you believe in YOU?

Uplifting

Are you morally and / or spiritually uplifted? Do you and the people around you inspire happiness and hope?

Encouraging

Do you get the support you need? Do you give it, unconditionally, to others?

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